Kathryn LaRoe-Higgs
Hi there! My name is Katie and I’ve worked with trauma, embodiment, nervous system regulation and states of expanded consciousness for over 20 years. I have witnessed and personally experienced the healing capacity of nervous system regulation, embodiment, plant medicines, breathwork, meditation, and present moment focus for the mind, body, soul, and energetic field. If you’re ready to embark on a journey of self-confidence, self-mastery, and compassionate being then you’ve found the perfect place to begin.
Embodiment Coaching
Radiate Confidence. Embody Authenticity. Enhance your presence, charisma, and emotional resilience with embodiment coaching. Are you seeking to unlock the power of your body-mind connection? Ready to embrace a deeper understanding of yourself and elevate your life to new levels of fulfillment and authenticity?
Embodiment coaching is a specialized focus on integrating the body, mind, subtle energy, and the spirit so you develop trust your body's cues and intuition, using its innate wisdom as a compass to navigate life's journey with clarity and confidence Awaken your body's wisdom to cultivate emotional balance, nurturing a deeper understanding of yourself and your surroundings.
Nervous System Regulation
Tapping into your body's wisdom to create emotional and energetic balance will help you nurture a deeper understanding of yourself so you can pursue your passions, dreams, and manifestations. Regulating your nervous system enables you to maintain focus, emotional balance, and spiritual balance, fostering a greater likelihood of achieving your goals, improving relationships, and increasing your ability to navigate life. My approach combines evidence-based techniques and personalized strategies to help clients achieve greater resilience, emotional balance, and overall well-being.ieve optimal wellness!
Psychedelic Preparation/Integration
I understand that exploring psychedelics can be both exciting and daunting. My role as a preparation and integration specialist is to provide you with the necessary tools, guidance, and support before, during, and after your journey.
My goal is to empower you to harness the profound potential of psychedelics for self-discovery, healing, and personal growth. My approach is rooted in empathy, safety, and a commitment to your well-being throughout this transformative journey.
Are you considering a psychedelic journey for personal growth, healing, or self-discovery? If you're ready to embark on this transformative journey or seeking support in integrating a recent experience, I'm here to guide you. Let's connect and explore how my coaching can help you navigate the profound terrain of psychedelics with confidence and purpose.
OFFERINGS:
Ways to work with me
I offer a variety of ways in which we can work together to optimize your state of being.
*1:1 Coaching packages
*One off consultations
*Trauma Consciousness Mentoring
*Plant Medicine Mentorship for facilitators, coaches, or therapists
*Retreat Packages
1:1 Coaching Package
Month long Embodiment or Nervous System Regulation 1:1 container
Includes:
WhatsApp or Signal private access
2 weekly calls (8 calls total)
Tailored embodiment or nervous system guide
Nervous System Mapping
2 Distance energy healing sessions - 1 hour each for Biofield tuning or healing touch.
$3333
Healing Package Options
2 Distance Healing sessions with Biofield Tuning or Healing Touch
Includes:
1 Preparation call per healing session
2 Healing sessions - two hours each
Brain wave entrainment
Nervous system regulation
Breathwork
$2222
Consultation and Mentorship
Single Call
1 Hour of support for individuals and professionals with inquiry around Trauma Consciousness, Embodiment, Plant Medicine/Psychedelic Prep/Integration and Nervous System Regulation.
$350
Package of 4 Calls
$1333
Psychedelic Preparation/Integration Coaching
Three month package
Includes:
Weekly Calls
Preparation/Integration Workbook
Private Messaging Access
$3555
Medicine Inquiry
One Call
Based on your specific needs and circumstances we will discuss the medicines and how they communicate.
$300
Private Expansive 3 Day Soul Retrieval
Weekly Calls
Individualized Intensive Guide Workbook
Embodiment/Nervous System Optimization Road Map
Private Messaging Access
3 Night Private Retreat
Healing Touch
Nervous System Optimization
Shadow Work
Somatic Release
Breathwork
Healing Meditation Day
$12,333
*Accepted through interview only.
This requires an initial consultation call, and if we are a good fit the fee of $300.00 is applied to the package price